Strong Suspension Anchors -- Additional training accessories are attachable: punch bags, TRX strap, power ropes or yoga straps (not included), to offer countless possibilities for your exercises.
440 LBS Weight Capacity -- 38" pull up bar allowing you to grip it in the wide, parallel or narrow positions. Knurled non-slip hnadle provides comfort as you do push-ups, pull-ups, chin-ups with multiple grip positions, tricep dips, vertical knee raises, and much more.
Wall Mounted Ergonomical Design -- The pull up station has a 2” high density back cushion support and arm rest, effectively reduce the pressure on spine and elbow, and provide comfort as you workout your abdomen, waist, chest, and upper body.