The Bench offers 24 customizable configurations, including eight incline positions (0 to 90 degrees) and three seat positions.

The neoprene dumbbells are designed in square shape with 2 functions - dumbbells and push up bars.

Eight-deal folding mat, convenient for storage and easy to carry,beautiful design, anti-slip and sweat-absorbing.

Unique structural design, providing excellent support and buffering effect

Holds 200 lbs: Fits 5 pairs of hex/rubber dumbbells (5-25 lbs; some 35 lb combos fit).