Improves Balance & Core Strength:Use our balance disk during exercises such as standing on the balancing pod, and it can strengthen your core muscles and immprove your balance, coordination, and flexibility, And the non-slip grip can decrease the chance of ankle and knee injuries during workouts.
Inflation Pump Included:The balance disc is 34cm/13.4in in diameter, and the maxirmum weight limit is 1000 lb. includes an easy-inflation pump, you can inflate to different degrees of fullness to adjust it to ideal heights.
Perfect for Recovery: The wobble cushion is ideal for ankle injury recovery, replacing a balance ball for safe, effective exercises. Its non-slip surface ensures stability, making it a versatile tool for rehabilitation and fitness.