Features an innovative, multi-level adjustable design to perfectly fit users of all sizes. It’s an ideal accessory for core workouts like planks and push-ups, allowing you to precisely control training intensity while protecting your wrists from strain.
1. Ergonomic hand guard design, optimizing the force-bearing points and reducing the weight pressure on the hands.
2. Supports 18° tilt adjustment, with a wide range of adjustable angles.
3. Compatible with various fitness movements such as self-weight training and handstands, strengthening exercises for the shoulders, arms, back and abdomen.
4. Metal frame structure, sturdy and stable without deformation.
5. Anti-slip rubber foot pads, suitable for various surfaces, ensuring safer movement without slipping.
FAQ
Q1: Can the angle be adjusted? What is the adjustment range?
A: Yes. It supports an 18° tilt adjustment, offering a wide range of angles to change muscle engagement and suit your comfort and training goals.
Q2: What makes the handle design special? Does it protect my wrists?
A: The ergonomic handle design optimises force distribution, effectively reducing pressure on your hands and wrists, which helps prevent strain and injury during workouts.
Q3: Can it be used only for push‑ups and planks?
A: No. It also supports bodyweight training, handstands, and other movements, effectively strengthening shoulders, arms, back, and abdominal muscles for comprehensive full‑body training.
Q4: Is the stand sturdy? Will it deform under heavy use?
A: The metal frame structure is robust and stable, resistant to deformation under high load, ensuring long‑term safety and durability.
Q5: Does it slip on smooth floors?
A: No. The anti‑slip rubber foot pads provide strong grip on various surfaces including wood, tile, and carpet, preventing movement during exercise and ensuring safety.
Q6: How do I adjust the height or angle to fit my body size?
A: The multi‑level adjustable design allows you to quickly set the optimal height and tilt angle using knobs or clips, based on your height, arm length, and training needs.
