A robust, full‑length weight bench designed for serious home strength training. Built with a sturdy iron tube frame, thick foam padding, durable leather upholstery, and plastic protective caps. The striking red‑on‑black finish adds energy to any workout space. With a generous 172 cm length and multi‑angle height adjustment (92–117 cm), it accommodates users of all heights and supports flat, incline, decline, and seated exercises – from bench presses and rows to core work and leg curls.
Key specs:
Materials: Iron tube, foam padding, leather, plastic
Colour: Red / Black
Gross weight / Net weight: 22 kg / 21 kg
Product size (unfolded): 172 × 42 × 92‑117 cm (length × width × adjustable height)
Package size: 37 × 124.5 × 32.5 cm
Max load capacity: 150 kg
Main Features
Extra‑long frame (172 cm) – provides full back and hip support for taller users, and a stable platform for heavy pressing movements.
Multi‑angle adjustment – height ranges from 92 to 117 cm, with multiple backrest and seat positions to cover flat, incline, decline, and upright postures for a complete workout variety.
High load capacity – rated for a total weight (user + weights) of 150 kg, making it suitable for moderate to heavy dumbbell and barbell training.
Solid build – at 21 kg net weight, the bench stays planted during intense sets; the iron frame and thick padding ensure long‑term durability.
Comfortable upholstery – foam padding wrapped in sweat‑resistant leather is easy to clean and provides good cushioning for extended sessions.
Compact packaging – despite its length, the bench ships in a 124.5 cm box and can be stored upright or leaned against a wall when not in use.
Best For
Home gyms, garages, apartments
Dumbbell / barbell pressing, rowing, flyes, curls
Core strengthening (crunches, leg raises, decline sit‑ups)
Users up to 150 kg total load, including taller individuals
FAQ
Q1: What is the maximum weight capacity?
A: The bench supports a total load of 150 kg (user plus weights). Do not exceed this limit for safety and product longevity.
Q2: How many adjustment positions does it have?
A: The backrest and seat offer multiple angles, with an overall height range of 92–117 cm – covering flat, incline, decline, and upright positions for a full range of exercises.
Q3: Why is this bench longer (172 cm) than standard models?
A: The extra length ensures full back and hip support for taller users and provides a more stable platform for heavy bench presses, reducing the risk of slipping off the edge.
Q4: Is the leather upholstery durable and easy to clean?
A: Yes. The leather is sweat‑resistant and can be wiped clean with a damp cloth after each workout. Avoid harsh chemicals or abrasive materials.
Q5: Can I use this bench for heavy barbell training?
A: It is rated for 150 kg total load, which covers most home gym users. For extreme powerlifting (over 150 kg combined), a heavier commercial bench is recommended, but for the vast majority this bench performs reliably.
Q6: How do I maintain the bench?
A: Regularly check and tighten all bolts and screws. Keep the frame dry to prevent rust. Clean the padding and frame with a soft cloth. Store in a dry, ventilated area.
Q7: Is it easy to move and store?
A: At 21 kg, it is stable yet manageable for one person to slide or tilt. Its compact footprint (42 cm wide) and upright storage capability make it suitable for smaller home gyms.
