Needle Bearings & Sleeves:The Olympic bar uses 2 needle bearings and 1 bushing in each sleeve; The needle bearings provide the fast spin, but the bushings make the bar more durable and last longer
Ergonomic Design:A medium depth knurl and specialized diamond pattern increases friction and provides you with nice grip, at the same time, it reduces the pressure on your wrists and elbows, and enhances the safety and comfort during your workout
Sufficient Length & Weight:This straight bar is about 20 lbs and 4 ft long, enough to allow you to do more movements; Compatible with 2 inch sleeve diameter to accommodate Olympic weight plates; Weight capacity: 400 lbs
Multifunctional Workout:Our Squat bar can meet all your muscle exercise needs, especially your upper body, legs, hips and back; Such as curls, biceps/tricep extensions, wrist curls, etc and practice overhead, wide grip, snatch