{"product_id":"dumbbell-bench-1","title":"Dumbbell Bench","description":"\u003cp\u003eA robust, full‑length weight bench designed for serious home strength training. Built with a sturdy iron tube frame, thick foam padding, durable leather upholstery, and plastic protective caps. The striking red‑on‑black finish adds energy to any workout space. With a generous 172 cm length and multi‑angle height adjustment (92–117 cm), it accommodates users of all heights and supports flat, incline, decline, and seated exercises – from bench presses and rows to core work and leg curls.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eKey specs:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eMaterials: Iron tube, foam padding, leather, plastic\u003c\/p\u003e\n\u003cp\u003eColour: Red \/ Black\u003c\/p\u003e\n\u003cp\u003eGross weight \/ Net weight: 22 kg \/ 21 kg\u003c\/p\u003e\n\u003cp\u003eProduct size (unfolded): 172 × 42 × 92‑117 cm (length × width × adjustable height)\u003c\/p\u003e\n\u003cp\u003ePackage size: 37 × 124.5 × 32.5 cm\u003c\/p\u003e\n\u003cp\u003eMax load capacity: 150 kg\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eMain Features\u003c\/strong\u003e\u003cbr\u003eExtra‑long frame (172 cm) – provides full back and hip support for taller users, and a stable platform for heavy pressing movements.\u003c\/p\u003e\n\u003cp\u003eMulti‑angle adjustment – height ranges from 92 to 117 cm, with multiple backrest and seat positions to cover flat, incline, decline, and upright postures for a complete workout variety.\u003c\/p\u003e\n\u003cp\u003eHigh load capacity – rated for a total weight (user + weights) of 150 kg, making it suitable for moderate to heavy dumbbell and barbell training.\u003c\/p\u003e\n\u003cp\u003eSolid build – at 21 kg net weight, the bench stays planted during intense sets; the iron frame and thick padding ensure long‑term durability.\u003c\/p\u003e\n\u003cp\u003eComfortable upholstery – foam padding wrapped in sweat‑resistant leather is easy to clean and provides good cushioning for extended sessions.\u003c\/p\u003e\n\u003cp\u003eCompact packaging – despite its length, the bench ships in a 124.5 cm box and can be stored upright or leaned against a wall when not in use.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eBest For\u003c\/strong\u003e\u003cbr\u003eHome gyms, garages, apartments\u003c\/p\u003e\n\u003cp\u003eDumbbell \/ barbell pressing, rowing, flyes, curls\u003c\/p\u003e\n\u003cp\u003eCore strengthening (crunches, leg raises, decline sit‑ups)\u003c\/p\u003e\n\u003cp\u003eUsers up to 150 kg total load, including taller individuals\u003c\/p\u003e\n\u003ch2\u003e\u003cspan class=\"\"\u003eFAQ\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp class=\"ds-markdown-paragraph\"\u003e\u003cstrong\u003e\u003cspan class=\"\"\u003eQ1: What is the maximum weight capacity?\u003c\/span\u003e\u003c\/strong\u003e\u003cbr\u003e\u003cspan class=\"\"\u003eA: The bench supports a total load of 150 kg (user plus weights). Do not exceed this limit for safety and product longevity.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"ds-markdown-paragraph\"\u003e\u003cstrong\u003e\u003cspan class=\"\"\u003eQ2: How many adjustment positions does it have?\u003c\/span\u003e\u003c\/strong\u003e\u003cbr\u003e\u003cspan class=\"\"\u003eA: The backrest and seat offer multiple angles, with an overall height range of 92–117 cm – covering flat, incline, decline, and upright positions for a full range of exercises.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"ds-markdown-paragraph\"\u003e\u003cstrong\u003e\u003cspan class=\"\"\u003eQ3: Why is this bench longer (172 cm) than standard models?\u003c\/span\u003e\u003c\/strong\u003e\u003cbr\u003e\u003cspan class=\"\"\u003eA: The extra length ensures full back and hip support for taller users and provides a more stable platform for heavy bench presses, reducing the risk of slipping off the edge.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"ds-markdown-paragraph\"\u003e\u003cstrong\u003e\u003cspan class=\"\"\u003eQ4: Is the leather upholstery durable and easy to clean?\u003c\/span\u003e\u003c\/strong\u003e\u003cbr\u003e\u003cspan class=\"\"\u003eA: Yes. The leather is sweat‑resistant and can be wiped clean with a damp cloth after each workout. Avoid harsh chemicals or abrasive materials.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"ds-markdown-paragraph\"\u003e\u003cstrong\u003e\u003cspan class=\"\"\u003eQ5: Can I use this bench for heavy barbell training?\u003c\/span\u003e\u003c\/strong\u003e\u003cbr\u003e\u003cspan class=\"\"\u003eA: It is rated for 150 kg total load, which covers most home gym users. For extreme powerlifting (over 150 kg combined), a heavier commercial bench is recommended, but for the vast majority this bench performs reliably.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"ds-markdown-paragraph\"\u003e\u003cstrong\u003e\u003cspan class=\"\"\u003eQ6: How do I maintain the bench?\u003c\/span\u003e\u003c\/strong\u003e\u003cbr\u003e\u003cspan class=\"\"\u003eA: Regularly check and tighten all bolts and screws. Keep the frame dry to prevent rust. Clean the padding and frame with a soft cloth. Store in a dry, ventilated area.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"ds-markdown-paragraph\"\u003e\u003cstrong\u003e\u003cspan class=\"\"\u003eQ7: Is it easy to move and store?\u003c\/span\u003e\u003c\/strong\u003e\u003cbr\u003e\u003cspan class=\"\"\u003eA: At 21 kg, it is stable yet manageable for one person to slide or tilt. Its compact footprint (42 cm wide) and upright storage capability make it suitable for smaller home gyms.\u003c\/span\u003e\u003c\/p\u003e","brand":"Topko-store","offers":[{"title":"Iron pipe + foam cotton + leather + plastic \/ 172*42*92~117CM","offer_id":54336342098204,"sku":"TOP260417393","price":0.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0689\/1428\/2780\/files\/08_7e4d883e-4a71-4309-a57a-f74651463bf5.jpg?v=1784699605","url":"https:\/\/topko.com\/nl\/products\/dumbbell-bench-1","provider":"Topko-store","version":"1.0","type":"link"}